covfefe
Zoltan Poszar's Burner
- Feb 5, 2014
- 5,234
- 6,301
I’ve researched a quite a bit about specific hockey training, heights, weights, I’m also a pretty big fitness fanatic and probably train way to hard for senior contact hockey, but I enjoy it. That being said my personal hunch and this is just an opinion is that he’s carrying to much weight. 5’11 208 is what he’s listed and I believe it he looks thicker. The average NHL forward is 6’1 198. If he’s 6’1 he’s 218-220 pounds. He’s currently one of the heaviest forwards height per inch. Now he may have a large frame but I know from expierence I also have a very large frame for 5’10 I train sport specific for hockey and know once I hit over 190lbs my speed and explosiveness takes a bit of hit even if I’m training all the right ways. 183-187 is the sweet spot.
I realize I sound a bit ridiclous here lol but it’s my honest opinion ....if it’s right or wrong who knows. But I think he needs to get on a big time speed training program in the summer with a lot of plyometrics/sprints and try and get down to 190-195lbs. His speed and especially his acceleration is not very good.
I'd love to see him focus on some plyos and lean out, that seems like a huge leak in his game and luckily, there's a direct remedy.
Chiming in on weight-gate, though - I'm skeptical of his listed weight. I've posted this before but ran into him in the airport last year. We chatted for a minute (I asked him why Clode was slotting Cousins over him in shootouts). He definitely had a few pounds on me but 208 just seems crazy inflated.