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#Norris4Fox
Yeah, honestly...Are we really going to argue the semantics of this?
Yeah, honestly...Are we really going to argue the semantics of this?
Are we really going to argue the semantics of this?
Less than that IIRC. You should check out the Soviet sleep experiments. The shit is terrifying. They kept people awake for 2 weeks straight.Usually doesn’t it only take about a week without sleep for someone to go insane?
When I dislocated my shoulder, I spent a couple of days unable to sleep for more than maybe an hour before I'd roll over and the pain would wake me up. After the second night, I was barely functioning when I was supposed to be "awake". 3 weeks of that due to a concussion sounds like torture.
Usually doesn’t it only take about a week without sleep for someone to go insane?
I slept 6 hours in a week once and was hallcuinating and talking to people who weren't there. Would not recommend.
Reaching and overreacting. Getting punched once doesn't automatically result in this....Yet Ekblad gets called a ***** for not dropping his gloves.
And Marchand is perfectly within his rights to pump his fist into Eller.
Imagine having to deal with that because you over celebrated a goal......
Kyle Okposo wanted someone to put him in a medically induced coma after not being able to sleep following a concussion.
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iirc sleep cycles goes through 4 stages which are 1.5 hours long, which is why it's recommended to sleep 4.5, 6, 7.5 or 9 hours. E.g 4.5 hours of sleep gives better rest than 5 hours for the average person.
Since he's waking up ~1 hour, he's probably not hitting REM or jolting awake during it. So he's not just getting inadequate sleep, the quality of it is poor as well
Is the body more likely to sleep at those intervals or is it random and you just hope you get to sleep at those intervals. I guess that might explain why I've had ~4 hours of sleep before and woken up like a million bucks and had 8 hours of sleep and felt like ****.
A sleep cycle around 1.5 hours goes light sleep to deep sleep to REM to deep sleep, then repeats from light sleep. REM (rapid eye movement) is where your body is completely frozen and recovers at a high rate and your brain does various tasks we don't fully understand.
You're naturally supposed to wake during the light sleep stage, where you're already half awake. You can use phone apps such as Sleep As Droid to monitor your body movement and breathing to wake you up during your last light sleep stage before your alarm. Otherwise having your alarm turn on and wake you during REM will keep you half asleep until the next time you pass a cycle. You will feel both weak mentally and physically until then regardless of how much you slept. So I really do recommend using those apps to insure you wake up when your brain and body is ready, not at a specific time.
This is me making up theories, but i think its a hundred thousand years of evolution, switching sleep shifts after sunset with other humans throughout the night against predators and waking up at sunset. Sleep cycles allowed humans to maximize sleep quality per hour and be ready for a shift change or attack.
Yet Ekblad gets called a ***** for not dropping his gloves.
And Marchand is perfectly within his rights to pump his fist into Eller.
Imagine having to deal with that because you over celebrated a goal......
Kyle Okposo wanted someone to put him in a medically induced coma after not being able to sleep following a concussion.
More ...
Less than that IIRC. You should check out the Soviet sleep experiments. The **** is terrifying. They kept people awake for 2 weeks straight.