More productive practice?

Discussion in 'The Rink' started by American in Paris, Oct 10, 2013.

  1. American in Paris

    American in Paris Registered User

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    I play 3x / week and most of that is actual games. One of the groups I play with starts off with a 30 minute un-organized warm-up where each player does whatever he wants.

    I try to be disciplined about doing exercises to improve my abilities but a lot of the time I end up just taking shots, because that's more fun.

    I'm thinking I should develop a routine, like at the gym, to use that time more productively.

    Does anyone have suggestions for which exercises will yield the highest return on effort... sort of the squat/deadlift/bench combo for hockey practice?
     
  2. saskganesh

    saskganesh Registered User

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    I would suggest drills with team mates.
     
  3. American in Paris

    American in Paris Registered User

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    I would like that too, but it's like herding cats with these guys.
     
  4. TheRedShadow

    TheRedShadow Registered User

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    Skating drills with stick and puck? Pushing your skating in some areas?
     

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