They use the Yuhasz equation.
Sorry I'm just not sure if I read this correctly. The best guys on the bench press were able to perform 12-13 reps of 150lbs on the bench press? That just seems pretty small.
A lot of people seem to have heart murmurs...
I find that hard to believe. Mario is a big guy, and 150 lbs isn't that much to bench.
They're inconsistant heart beats.
Tyson Sexsmith current bad flu and gastro illness
So is this just a nice way of saying diarrhea?
Well, when I posted that only the bench press results were up, so it was kind of a short report. And it could have been a bit higher, 150-180lbs, but either way it was the standard mark for the club, and Mario, while his legs were huge, couldn't do it. This is from his biography book, which I read about 8-10 years ago. And it's certainly possible, personally I'm the same way.
yes... (i did and they are :p )
I still find it amazing. I was already in my 30s when I started hitting the gym. I went three times a week, before or after work, with a program I cooked up by myself after reading some tips on the net, and I hit 150 lbs on the bench very quickly, and was pressing over 200 lbs within a year. And while I'm almost as big as Mario (my body weight back then was around 220), I'm not physically talented at all and I didn't pay any special attention to my rest schedules, eating habits or anything like that.
But come to think of it, you probably don't have all that much use for strong pecs (or the bench press motion) in hockey. And even if I could hold my own against Mario in the bench press, he can probably leg press my house.
Too bad... Fat and muscle are completly unrelated tissues and we can't turn them into each other...
That body fat percentage could hurt Voracek. If he has that much fat he can't be that fit.
I'm not about to argue about heart murmurs in a hockey thread, especially as you are correct that many cases are non-harmful, however they can and mostly do develop later on in life so it's possible that these murmurs just developed... it's a moot point however, because these would be highly publicized issues if they were harmful in these players' cases. I'll add that there are nearly as many cases of murmurs that are harmful compared to the non-harmful. Like I said in my previous post, it was just for clarification, especially since I believe there were 2 posts which indicated different things about murmurs.
You can reduce your body fat but you can't get more talent. Some team can go ahead and draft the fit Sutter, because that just means his upside is even less. Sutter is in great shape and still no better than a 3rd liner, IMO. Imagine the upside of Voracek will be when the team that drafts him, really gets him shape. I would love to see Voracek drop. To 9th......
I still find it amazing. I was already in my 30s when I started hitting the gym. I went three times a week, before or after work, with a program I cooked up by myself after reading some tips on the net, and I hit 150 lbs on the bench very quickly, and was pressing over 200 lbs within a year. And while I'm almost as big as Mario (my body weight back then was around 220), I'm not physically talented at all and I didn't pay any special attention to my rest schedules, eating habits or anything like that.
But come to think of it, you probably don't have all that much use for strong pecs (or the bench press motion) in hockey. And even if I could hold my own against Mario in the bench press, he can probably leg press my house.
I still find it amazing. I was already in my 30s when I started hitting the gym. I went three times a week, before or after work, with a program I cooked up by myself after reading some tips on the net, and I hit 150 lbs on the bench very quickly, and was pressing over 200 lbs within a year. And while I'm almost as big as Mario (my body weight back then was around 220), I'm not physically talented at all and I didn't pay any special attention to my rest schedules, eating habits or anything like that.
But come to think of it, you probably don't have all that much use for strong pecs (or the bench press motion) in hockey. And even if I could hold my own against Mario in the bench press, he can probably leg press my house.
consecutive reps IE all in one set.
Voracek's numbers are actually a good thing. His game is so good now and hes not even as lean as he can be. Imagine him packing on even more lean muscle. Freight train indeed. Most of these numbers are crap and mean nothing. These kids haven't had enough spare time or guidance to really train properly and dedicate themselves. A few might stand out from the rest because they were more committed but more or less nobody is going to impress.
I'd be wary of Esposito though with 2 concussions. Especially given how soft he is.
Though someone else mentioned arm length, so it doesn't help that my arms are an inch longer than normal for my size.
Sorry I'm just not sure if I read this correctly. The best guys on the bench press were able to perform 12-13 reps of 150lbs on the bench press? That just seems pretty small.
That's what I thuoght. Unless it's some sort of special bench press -- like lifting with your legs up or something.
It's not any type of special bench press but I think the reason the numbers are so low is because they are really strict with the timing. You have to keep to a certain metronome cadence and once the player falls off the test is stopped.