OT: Healthy Living Thread

[Taranis]

Body weight exercises with no rest can be a game changer, basically like doing 7 second reps for an entire workout.

 

[InfinityIggy]

If I understand it correctly, the Intensity series solely uses body weight exercises correct?

Yes. I did it for 60+ days. It worked pretty well.

 

[DCDM]

With my body weight it would be intense (no idea what I was typing there lol)

 

[Lunatik]

With my body weight it would be intense (no idea what I was typing there lol)

if yours is intense mine would kill someone....

 

[Johnny Hoxville]

I go to Mexico in a week, this is the first trip I haven't really trained before going on. But it's also the first year I've been married, so it's a new lazy lifestyle I'm getting used to

Seriously though, I've been eating better, been jogging a couple times a week, and I'm hovering under 230lbs. About 6 months ago I was 260! I've absolutely lost a bunch of muscle, but I've been able to maintain not getting a huge gut. I am nowhere close to having a six pack though.

Congrats Stewie, that's good news man!

 

[DCDM]

I go to Mexico in a week, this is the first trip I haven't really trained before going on. But it's also the first year I've been married, so it's a new lazy lifestyle I'm getting used to

Seriously though, I've been eating better, been jogging a couple times a week, and I'm hovering under 230lbs. About 6 months ago I was 260! I've absolutely lost a bunch of muscle, but I've been able to maintain not getting a huge gut. I am nowhere close to having a six pack though.

Congrats Stewie, that's good news man!

Hey man, that's still great news. If I remember correctly, you said you were a bigger guy so 230 is pretty standard for you, right? (I'm the same way). If you've found a method that works for you, I say run with it! (No pun intended )

Mexico will be awesome too!

 

[Johnny Hoxville]

Hey man, that's still great news. If I remember correctly, you said you were a bigger guy so 230 is pretty standard for you, right? (I'm the same way). If you've found a method that works for you, I say run with it! (No pun intended )

Mexico will be awesome too!

Yeah I am, I'm 6'2 as well so at 215 (which would be my ideal weight) I'm basically the size of Ferland lol. I'll get back into weights at some point, but I've been enjoying the break and spending more time with my daughter.

 

[CraigsList]

Dang, you guys are freakin' huge compared to me . And I don't mean that in a fat way, I'm just a small fellow at 5'7, 145 lbs.

 

[Pirate King Luffy]

I am 8ft.

edit: In all seriousness I am 6'0-6'1.

 

[DCDM]

6'0, 206 lbs

 

[Anglesmith]

6'1" 150 libra pondos.

 

[CraigsList]

So it looks like I am the Gaudreau-sized one in this place ?

 

[King In The North]

So it looks like I am the Gaudreau-sized one in this place ?

No I'm legit his size lol. 5"7 150lbs.

Hit a new record 335lbs on deadlifts though!

 

[CraigsList]

No I'm legit his size lol. 5"7 150lbs.

Hit a new record 335lbs on deadlifts though!

Wooh, another 5'7er .

It sucks for me though, because all of my brothers are taller than me (I am the 2nd oldest out of four). I guess I didn't get that gene. I've always been a late bloomer, but I don't expect anything more than 2 more inches. I'm already 20 (not sure what the cut off was when you stop growing, I think either 21 or 23).

Though, they all have glasses while I've always had 20/20, so there's that I guess?

 

[Yung Rotini]

5'11, 145 lbs

 

[Ace Rimmer]

So what you guys are telling me is... I'm not fat, I'm just short.

 

[Unlimited Chequing]

5'9" 165lbs

 

[DCDM]

Am I a giant?

 

[Wayne Primeau]

I'm short. O'course, I'm young too, but...