Another great story from the Kes and Juice podcast - Darcy Hordichuk told it; do yourselves a favour and listen as he is hysterical, especially with the voices he gives everyone.
Canucks started the 2009/2010 season a bit lackluster. After a bad game and before their practice, Vigneault went around the room telling guys "under achieving, under achieving, over achieving, under achieving" making his way around until he pointed at everyone and let them know how he thought they were doing. When he was done, Mathieu Schneider piped up (and Hordichuk's voice for him is hilarious) "What about you, Alain?".
For the whole practice, Hordichuk was assigned to forecheck, with the explicit instructions being to forecheck the hell out of Schneider. The three of them had a good laugh at the memory.