I believe unless Patrick plays a full season or lights it up for half a season, his health will scare Seattle away and will serve as an unofficial 8th slot. Same thing with Lindblom, he would need a half season at this season’s level.
7F: Giroux, Coots, TK, Hayes, Voracek, NAK, Laughton (resigned)
3D: Provorov, Sanheim, Myers
1G: Hart
That leaves JVR and Ghost as the two big exposures. For big contracts, I also believe JVR would handle being exposed and not selected better than Voracek. Anyways there are a lot of question marks that will sort themselves out after next season. Heck if Shayne bounces back and has a great year, go 4-4-1 and just keep the first four forwards I listed. Obviously a healthy Oskar and Nolan make it more complicated. I would take healthy them over the last three forwards I listed. (edit: Voracek for cap purposes, the other two for superior play)