OK, so I'm a big D-man that's played ball hockey for 7 years (In a league). I use a Nike Bauer One55 stick. Is there any way to improve the way i play? I'm usually a shut down D-man that likes to go on a sudden 'rushes' at times and go through the other team. And i love to poke check. Is there any way i can get better at poke checking? Being aggressive? Staying back?