Akhockeyguy
Registered User
- May 6, 2013
- 24
- 0
So I've got about 4 weeks until tryouts and I was wondering if this would be too muc to do for that 4 weeks. We have ice 4-5 times a week up until the tryouts start (1 hr 15 minutes each). Have weights 4 times a week at an hour a time. That's what I currently am doing. Was thinking of adding an hour of weights 3 times a week, and an hour of off ice cardio maybe 5-6 times a week. Would tha be too much? I want to be in the best shape possible in 4 weeks. If it helps, I've been on the ice an hour and 15 minutes a day 5 days a week since the beginning of August and been doing an hour of weights 4 times a week since the end of August.