While many websites from goalie equpment manufacturers provide advice and training regimens for goalies, (i.e. Vaughn), i have not come across one that focuses on a goalie whose style is similar to a reflex/standup goalie such as dominik hasek, mike richter or archie irbe. Now i'm in no way comparing myself to these goalies, although i do play a style that is more based on getting the tip of something, whether it be a stick knob or my skate, which is when i play at my highest level and thrive. is there any advice in regards to training methods, or a diet that would be appropriate for a goalie in my position? or am i going to be converted to a butterfly style?