I'm still having trouble doing this, and i cannot figure out why...(really frustrating)... 1) without taking a swing, are you meant to just "jerk" the puck upwards with the inside of your stick blade? 2) i thought the above was wrong, but if you're meant to twist you wrists in an attempt to cradle the puck up, am i right that the inside of the blade is facing up at the end ofthe swing? (otherwise I can't imagine how to do it). 3) where in the swing are you meant to twist your wrists and where should the puck start lifting off the ground? ie. For a r-hander, before your r foot, between your feet, or after your L foot? 4) any other advice for getting the puck onto your stick blade so you can toss it where you want?! Thanks all.