OT: Healthy Living Thread

[Lunatik]

TFG, try this:

Day 1: Pizza Curls
Day 2: Beer Curls
Day 3: Steak Curls
Day 4: Pizza Curls
Day 5: Beer Curls
Day 6: Chicken Wing Curls
Day 7: Hamburger Curls

I do cardio after weightlifting, just the bike for 20-30 mins after each workout. Only when you are ready to go though.

I have fixed your post to include a complete workout.

 

[Yung Rotini]

Last night I brought home almost a full pie from easter dinner.

I got drunk and ate the entire thing. I hate myself right now.

 

[Taranis]

Last night I brought home almost a full pie from easter dinner.

I got drunk and ate the entire thing. I hate myself right now.

Pfft, you have to own it. You Crushed a full pie last night.

 

[DCDM]

Last night I brought home almost a full pie from easter dinner.

I got drunk and ate the entire thing. I hate myself right now.

It's Easter, I'm pretty sure a lot of people ate their weight in food this weekend.

 

[Lunatik]

It's Easter, I'm pretty sure a lot of people ate their weight in food this weekend.

Eating my weight in food would be like me visiting the neighborhood grade school and grilling up 100 third graders.

 

[Yung Rotini]

Eating my weight in food would be like me visiting the neighborhood grade school and grilling up 100 third graders.

 

[Gritty]

Eating my weight in food would be like me visiting the neighborhood grade school and grilling up 100 third graders.

Candidate for post of the year!

 

[Unlimited Chequing]

Eating my weight in food would be like me visiting the neighborhood grade school and grilling up 100 third graders.

That's okay, they weren't going to amount to anything useful for society anyways.

 

[FlamesFan18]

Monabae's fw AF comes to the school

 

[Pirate King Luffy]

Listening to Two Steps From Hell makes feel like I can do anything while working out.

 

[Kipper933]

Listening to Two Steps From Hell makes feel like I can do anything while working out.

I'm not hugely in to rap music, but Eminem's "Lose Yourself" does it for me.

 

[FlamesFan18]

I'm not hugely in to rap music, but Eminem's "Lose Yourself" does it for me.

"Till I Collapse" is another good Eminem one.

 

[Pirate King Luffy]

I'm not hugely in to rap music, but Eminem's "Lose Yourself" does it for me.

Yep. That is a good one.

 

[YMCMBYOLO]

Alright, so yesterday after about 2 weeks of not lifting, i decide to take it VERY easy and did some warm up sets.. 65 pounds, 80 pounds, 95 pounds, and finally 105 pounds (1 set of 4 per weight).

Well, after doing those warm-up sets I couldn't do the real sets because of my shoulder. It's been over a month opt my shoulder hurting and I think I have to see the doctor now.

Anyone have ANY idea on what it could be?

 

[Lunatik]

Alright, so yesterday after about 2 weeks of not lifting, i decide to take it VERY easy and did some warm up sets.. 65 pounds, 80 pounds, 95 pounds, and finally 105 pounds (1 set of 4 per weight).

Well, after doing those warm-up sets I couldn't do the real sets because of my shoulder. It's been over a month opt my shoulder hurting and I think I have to see the doctor now.

Anyone have ANY idea on what it could be?

bum shoulder

but seriously, I'm glad you are finally heading to the Dr.

 

[Johnny Hoxville]

Yeah man, definitely go. Wonder if it's your rotator cuff?

 

[Pirate King Luffy]

I would go tot he doctors just to be safe. I am finally going to see my family doctor about my shoulder after 2 years next month which was dumb of me. Don't risk it. I still workout with it which probably isn't smart. I think it healed but not properly and gets sore after a bit after lifting.

mine looks like this, here is an example

 

[DCDM]

mine looks like this, here is an example

Whoa, no babe threads.

 

[YMCMBYOLO]

I would go tot he doctors just to be safe. I am finally going to see my family doctor about my shoulder after 2 years next month which was dumb of me. Don't risk it. I still workout with it which probably isn't smart. I think it healed but not properly and gets sore after a bit after lifting.

mine looks like this, here is an example

hmmm, well for me it doesn't hurt AT my shoulder, only near the upper chest pec and kind of the bicep.

 

[Pirate King Luffy]

hmmm, well for me it doesn't hurt AT my shoulder, only near the upper chest pec and kind of the bicep.

So almost where the two meet? Before the injury, how often did you do chest workouts? I would probably go the doctors just to be on the safe side

 

[InfinityIggy]

hmmm, well for me it doesn't hurt AT my shoulder, only near the upper chest pec and kind of the bicep.

Sounds like they will probably have to amputate.

 

[Johnny Hoxville]

He just needs Backlund to kiss it better.

 

[InfinityIggy]

He just needs Backlund to kiss it better.

That's Dr. Backlund to you.

 

[Johnny Hoxville]

That's Dr. Backlund to you.

Mikael Dr. Feelgood Backlund

 

[Pirate King Luffy]

Mikael Dr. Feelgood Backlund

Good song.