Good Workout Guides, Training Programs

[p_ink_y9]

Where is somewhere that i can get some hockey specific workout programs, ive been doing squats and lunges for legs on low reps for explosiveness along with my normal programs, is there any websites with all this on it?
and
is there any individual drills or things you guys do by yourselves to practice certain skills, eg, puckhandling, shooting, skating

thanks a lot

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[Habs4Life]

Try this one -> http://www.nikebauer.com/

It has a whole bunch of training video's right from the Pro's themselves..