Whiplash27
Quattro!!
I just did squats earlier and my legs are really stiff (were moreso before). I heard taking a bath with Epsom salt can help alleviate Delayed Onset Muscle Soreness, so I just took one and the stiffness seems to be less.
Anyway, so I was wondering if anyone has tried doing this and if it helps alleviate DOMS when it sets in the next couple of days later.
Anyway, so I was wondering if anyone has tried doing this and if it helps alleviate DOMS when it sets in the next couple of days later.