Anothet thing I absolutely hate is the fact that i cant drop the weight and my descent has to be 100% controlled on DLs. Im a powerlifter and I seriously feel its hinderinh my progress.
That and I cant lift barefoot... Jesus leave me alone.
My gym also has all these fancy balls and kettlebell yet no one uses them.
They also removed the fatbar they bought...
Get me some platforms ffs.
I cant see the real damage of bumper plates and heavy duty mats when I drop the weights.
(When I mean drop, i mean controlled but not much muscle resistance, not flat our open hands from the top of the rep.)
Also the stupid ****ing no chalk rule
Yes I just did deadlifts