Any Tips

hockeyfan06

Registered User
Apr 6, 2006
76
0
Calgary
Hi guys, I stopped playing hockey for a couple years and want to pick it up again, not this season but next, and I'm now way outta shape. I've put on a few pounds and lost a bit of muscle. I know that eat less and excerise more, and cardio work, but are there any tips or tricks that you guys know of or any types of excerises that will help?

Thanks
 

Greeneye

Registered User
May 17, 2006
3,858
5
Golden, CO
at the risk of sounding like a broken record...check out Nike/Bauer's website. It has a good workout that will make you sweat.
 

mac-sniper

Registered User
Aug 25, 2006
131
0
you should play anyways, i dont think the scouts will hold it against you if youre way out ot shape superstar.
 

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